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Keeping you active and injury free

Neurophysiotherapy

Neurological conditions result from damage to the brain, spinal column or nerves, caused by illness or injury. Many of the precise causes of neurological conditions are not yet known. Some neurological conditions are life-long and people can experience onset at any time in their lives. Others, such as cerebral palsy, are present from birth. 

There are also conditions which have a sudden onset due to injury or illness, such as a head injury or stroke, or cancers of the brain and spine. Some neurodegenerative conditions, such as multiple sclerosis and motor neurone disease, affect people mainly in adulthood and will cause deterioration over time, affecting a person’s quality of life and their ability to live independently. Some neurological conditions are life threatening, most of them severely affect people’s quality of life and many cause life-long disability.

 

At Physio Vita we have a great interest in helping people with Neurological conditions to regain independence and improve their quality of life. We have broad experience with balance training, gait re-education, vestibular rehabilitation and Neuromuscular Stimulation devices. We are confident that we can make significant contribution to your well-being. 

Musculoskeletal

Musculoskeletal disorders or injuries are conditions that affect nerves, tendons, muscles and supporting structures such as joints, discs and the vertebrae in your back. They may result from trauma, poor posture, inadequate biomechanics, repetitive strains or

occupational hazards. The most common symptoms are discomfort, pain, joint stiffness, muscle tightness, restriction of movement, swelling, pins and needles, numbness and more.  

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The most common Musculoskeletal conditions we treat a Physio Vita are:

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  • Back and neck pain 

  • Shoulder impingement 

  • Tennis' and Golfer's elbow  

  • Muscle strain or tear 

  • Carpal Tunnel Syndrome 

  • Tendon or Ligament damage

  • Sprains

  • Spine alignment disorders

  • Joint replacement rehabilitation


At Physio Vita we are confident that we can provide pain relieving treatments and help restore balance and function.

Sports Physio

Physio Vita is based at the iconic Queen's Club and as result we see and treat a large number of tennis players from all ages and experience levels. We also have extensive experience working with footballers, runners, cyclists, fitness enthusiasts and many more. Wesley Teixeira, our head Physio, is a regular practitioner of Brazilian Jiu Jitsu and combat sports which has made him an expert in understanding the elements and mechanics of the sport. He regularly treats members of the Roger Gracie Academy. 

Some of our specific Sports rehabilitation treatments include:

  • Kinesiology

  • Ultrasound

  • Electrical Muscle Stimulation

  • Myofascial Release

  • Sports specific rehabilitation

  • Strengthening, Balance, Coordination and Agility training

  • Taping and Strapping 

  • Sports Massage

Fitness

As part of our rehabilitation services we offer Fitness packages to help you improve your general health and well being. Our workouts are customisable for your needs and designed to help you move freely and perform better. Our main protocol is high intensity training and functional workouts and for this we use kettlebells, TRX, agility ladders, balance boards, medicine balls and your own body weight as resistance.

 

We train not just to enhance our fitness but to stay injury free!

Pilates

Pilates is a form of exercise that focuses on using both the mind and body to achieve optimum performance.  The deep stabilizing muscles of the body are conditioned and strengthened using sequences of movements that use gravity, body weight and specially designed equipment as forms of resistance.  The connection between the mind and body is crucial to Pilates.  Pilates trains the mind to maintain a constant level of awareness of the way the body moves.  This results in a greater control of motion and vastly improved technique.

We offer small classes and 1 to 1 on both types of Pilates that we have at Physio Vita:

  • Body Control

  • Biomechanics & Body alignment 

For further information about our Pilates please go to the team page to find out more about our instructors.

Massage

There are tremendous benefits to be achieved through regular massage therapy treatments.  Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

​At Physio Vita we use a wide range of massage therapy techniques to best attend to your needs. We specialise in:

  • Lymphatic drainage

  • Sports massage

  • IASTM

  • Deep tissue

  • Energy release technique

  • Trigger point

07823881837

Queen's Club, Palliser Road, London W14 9EBQ, UK