There are tremendous benefits to be achieved through regular massage therapy treatments. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Studies have found massage therapy may also be helpful for:
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Temporomandibular joint pain
At Physio Vita we use a wide range of massage therapy techniques to best attend to your needs. We specialise in Lymphatic drainage, joint manipulation, sports massage, myofascial release, trigger point, deep tissue and many more.